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Boxing is one of the most effective striking arts, focusing on footwork, head movement, and powerful punches. Our classes emphasize technique, endurance, and ring strategy, making them ideal for fitness enthusiasts, self-defense learners, and aspiring competitors.
Boxing classes run at our Hickory, NC gym on:
View full class schedule here »
Join Atlantic MMA’s Boxing program and work with experienced coaches to improve your skills, conditioning, and overall athleticism. Whether you’re a beginner or an experienced boxer, we have a class for you!
No matter your age, gender or level of fitness, Boxing classes and training at Atlantic MMA can help you develop skills and mental fortitude.
Sign up today for a free introductory Boxing session. No experience necessary—open to ALL fitness levels!