Boxing Classes

Boxing Training & Classes in Hickory, NC

Boxing is one of the most effective striking arts, focusing on footwork, head movement, and powerful punches. Our classes emphasize technique, endurance, and ring strategy, making them ideal for fitness enthusiasts, self-defense learners, and aspiring competitors.

Boxing classes run at our Hickory, NC gym on:

  • Mondays at 7 PM
  • Tuesdays at 5 PM
  • Wednesdays at 7 PM
  • Thursdays at 5 PM
  • Other times available based on demand

View full class schedule here »

Train Like a Champion!

Join Atlantic MMA’s Boxing program and work with experienced coaches to improve your skills, conditioning, and overall athleticism. Whether you’re a beginner or an experienced boxer, we have a class for you!

Benefits of Boxing Training

No matter your age, gender or level of fitness, Boxing classes and training at Atlantic MMA can help you develop skills and mental fortitude.

  • Increase Core Strength, Muscle Tone, and Endurance

  • Learn Punching Mechanics, Striking, and Combinations

  • Improve Hand-eye Coordination, Footwork, and Balance

  • Become Part of a Community Who Encourages and Uplifts Your Performance

  • Relieve Stress

Boxing

Ready to Start Your Boxing Journey?

Sign up today for a free introductory Boxing session. No experience necessary—open to ALL fitness levels!